This private Yin Yoga session is an invitation to slow down deeply and return to yourself.

In a quiet, supportive space, the practice unfolds at your pace - allowing the body to soften, the breath to settle, and the nervous system to unwind. Yin Yoga works gently and profoundly, inviting release in the deeper layers of the body while creating space for stillness, reflection, and inner listening.

The session is carefully tailored to your well-being, meeting you exactly where you are on that day. Long-held, supported postures encourage openness and circulation, while moments of guided meditation help calm the mind and create a sense of inner ease.

Everything is provided for your comfort - soft support, warmth, and time. After the session, you are invited to rest and enjoy a cup of tea, allowing the effects of the practice to integrate naturally.

This is a space to breathe, to feel, and to simply be - without expectation or effort.